Do you compare yourself to others and how they are doing more than is healthy? Are you sensitive to what people say or do at work, often taking it personally? Do you find yourself feeling defensive of your work or worried that you somehow don't quite measure up? Or perhaps you get overly frustrated when things don’t go your way? Or perhaps you get lost in looping thoughts of negativity, about yourself or others? These patterns of thinking can lead to stress, emotional negativity, and affect your performance at work.

This engaging session will help you understand the neuroscience behind our overly analytical mind, and how it can too easily get lost in its worries. And how a mind spinning in negative thoughts limits your growth and performance and wastes your time and energy. 

The good news is that you're not alone in these struggles, and there are practical tools to help you overcome them. We will draw on practical tools from ancient wisdom and modern science that break the negative thinking patterns and guide us back to a calm and healthy mind. You will leave this webinar with clarity and the tools you need to thrive and flourish at work and in life.

Seminar Leader: Scott Orth

Presented by PD Partner: Mindful Wisdom Inc.

What to Expect

• This is a Live Virtual Seminar where class size has been limited to allow for an interactive learning environment. 
• This seminar will not be recorded.
• Course materials, links and credentials will be emailed to you two business days before the seminar. Once sent, the email will also be found in your Account Communication tab of the CPA Manitoba Member Portal. 
• Live webinars have varying levels of expected interaction, and some may require webcam and microphone capabilities – if you have concerns about the interaction required for this course, please email [email protected]

CPA Manitoba PD Terms and Conditions